Total Knee Replacement: Your Path to Recovery
Welcome to Narrow Gate Physiotherapy, your trusted partner in overcoming the challenges of Total Knee Replacement surgery. Whether you’re preparing for or recovering from this life-changing procedure, you’re not alone. Our expert physiotherapists offer personalized care and evidence-based treatment to help you regain mobility and quality of life. We guide you every step of the way because your recovery from Total Knee Replacement is our priority.
What Is a Total Knee Replacement?
Total Knee Replacement (also called knee arthroplasty) is a procedure designed to relieve pain and restore function in damaged knee joints. It involves replacing the damaged areas of the knee with artificial components made of metal and plastic. These replacements allow smoother movement and reduced joint friction. While Total Knee Replacement offers significant relief, the recovery process is just as important. A well-planned rehabilitation program ensures you achieve the best possible results.
Why Physiotherapy Is Essential After Total Knee Replacement
Physiotherapists are key players in your recovery journey, both before and after surgery. With specialized expertise in movement and rehabilitation, our physiotherapists are essential to your successful surgical recovery. They work closely with you to restore mobility, reduce pain, and strengthen your knee, so you regain independence.
Pre-Surgery Total Knee Replacement Preparation
Why Pre-Surgery Total Knee Replacement Physiotherapy Matters
Before your surgery, preparation is crucial for a smooth recovery. Our physiotherapists will:
- Provide education about the surgery, risks, and what to expect
- Guide you through exercises to strengthen muscles around your knee
- Improve circulation and overall physical conditioning, making post-op recovery easier
Post-Surgery Rehabilitation for Total Knee Replacements
Tailored Recovery Programs
After your surgery, physiotherapy helps restore function and reduce discomfort. Our team develops a customized plan that includes:
- Gentle range of motion exercises
- Strengthening routines
- Balance and walking retraining
- Reducing inflammation through progressive rehabilitation
Because every patient’s recovery is different, we tailor programs to meet individual needs.
Pain Management Techniques
Effective Ways to Reduce Discomfort
Pain management is a critical aspect of Total Knee Replacement recovery. Our physiotherapists use various methods to help minimize pain and speed healing, including:
- Ice and heat therapy
- Electrical stimulation (TENS)
- Manual techniques to alleviate muscle tension
- Strategies to reduce swelling and improve mobility
Training with Assistive Devices
How to Safely Use Walking Aids
Early in recovery, you may need assistive devices like crutches or walkers. Our team will:
- Train you to use these devices safely
- Ensure proper technique to prevent falls and injury
Using the right methods with your assistive devices is crucial to your safety and stability during recovery.
Functional Rehabilitation
Regain Independence and Function
As recovery progresses, our physiotherapists focus on helping you regain independence in daily life. We include exercises designed to:
- Prepare you for activities like climbing stairs and walking
- Restore your ability to perform daily chores
- Facilitate safe returns to work, hobbies, and recreational activities
This approach ensures your full return to daily life with confidence and capability.
Experience Compassionate Care at Narrow Gate Physiotherapy
Ready to take the first step toward pain relief and restored mobility after surgery? Contact Narrow Gate Physiotherapy to schedule an appointment today. Our expert team provides personalized care, guiding you through every stage of your recovery. We’re committed to helping you regain independence and live an active life again.
Free Consultations Available
We offer complimentary phone calls and face-to-face consultations to discuss how we can support your recovery.
Your journey to recovery from surgery starts here.
You can book online your appointment by clicking here.
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